Pack These Items for Healthy Travel after 50

If you’re planning fit and healthy travel after 50 in 2023, think about this possible scenario. You go on vacation or a business trip, and there’s so much to do in so little time that your exercise routine falls through the cracks. Between the sightseeing and the visiting and maybe the client meetings, you just…

Fit for Travel: Why You Should Stay Ready to Go

Fit for travel? Rick is, at 51, with a dream of riding his motorcycle on all seven continents. He was hoping to reach No. 6 soon, but amid the coronavirus pandemic, international travel is on hold for now. “We have friends in Portugal we were planning to see,” he says. “But now my wife and…