Brain and mental health make up a big part of a long, good life. Think about it the next time someone asks, “How do you feel today?” It’s a simple question that can bring a lot of different responses, right? You might say, “I feel great – had a checkup with the doctor yesterday and…
Tag: dementia
Dementia Risk: Exercise Can Help
If you’re like most people, a high dementia risk is one of your greatest fears about aging. By the year 2050, more than 152 million people around the world will have it, according to Alzheimer’s Disease International (ADI). And while there is no vaccine or cure, research that suggests exercise can reduce the risk or…